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Sports Massage is a type of Swedish Massage used mainly in the treatment of sports injuries, as a preventative measure for sports people and for sports preparation and recovery.
Not just for sports people Sports Massage is particularly effective for those with muscle overuse, which can affect sports people, but it can, of course, be effective for anyone with specific musculoskeletal injuries, chronic pain or restricted range of motion.
Musculoskeletal Injuries constitute the largest class of injuries sustained in sports. Any injury that occurs to a muscle, tendon, ligament, joint or blood vessel that services skeletal muscle or any related tissue is a musculoskeletal injury.
Musculoskeletal Injuries constitute the largest class of injuries sustained in sports. Any injury that occurs to a muscle, tendon, ligament, joint or blood vessel that services skeletal muscle or any related tissue is a musculoskeletal injury.
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