Pre-Natal Massage

Discover the benefits and effects of our therapies.

Key info

Pregnancy is a time of extra stress on the joints, including the neck and shoulders. Lower back tension can be a factor no matter what the trimester. Pre-Natal Massage is an important part of the health regime of any mother-to-be.

Pre-Natal Massage is not recommended during the first trimester.

Benefits of Pre-Natal Massage

A swedish Massage addresses the skeletal and circulatory changes brought on by hormone shifts during pregnancy, with some positive effects.

• Reduces anxiety
• Decreases symptoms of depression
• Relieve muscle aches and joint pains
• Reduces swelling, through better lymphatic drainage
• Eases sciatic nerve pain

Check with your doctor before having a Pre-Natal Massage if you fall into these categories:

• High-risk pregnancy
• Pregnancy-induced hypertension (PIH)
• Pre-eclampsia
• Previous pre-term labour
• Experiencing severe swelling, high blood pressure, or sudden severe headaches
• Recently gave birth

For more information or to book an appointment, please contact us.